Stop and Savor

Hello friends

We hope you are enjoying the holidays.

We hope your days are filled with light, love, family, friends and joy. 

(And cookies. Many, many cookies.)

Above all else we hope you give yourself and your loved ones the gift of undivided attention. Soul-to-soul connection. 

Stop. Breathe. Eyes open wide. 

These moments are fleeting. Let's come fully present and witness them with an open heart.

Let go of sky-high expectations and perfect appearances. 

When I let go and embrace the present moment I find my heart so full. I don't need or want a single thing. 

Gratitude overwhelms.

We are so grateful for each of you. Grateful for the beautiful souls that surround us. 

Thank you. 

For the next few days we hope you are surrounded by loved ones. Let's breathe deeply and enjoy. 

With love and gratitude, 

Melissa and Melinda