Showing posts from 2016

It Takes a Village

Yoga Challenge October - Shoulders!

Yoga Challenge - October - Open, Strong Shoulders

Yoga Challenge - September - Flow & Alignment

On Growth and Dreams

On Practicing What We Preach

Where's the Cadillac?

Peace & Calming

Pilates in the Off Season

Find your MindBody Account

On Kindness

Pose of the Month: Ta-da! Tadasana

Fear Not the Reformer... At First

Essential Oils: An Ode to Joy

Yin Yoga!

Pose of the Month: Savasana

Fear Not the Cadillac

It Smells So Nice in Here!

In Gratitude

Back On Track!

Resolution dissolution