Week 13! Springing forward

Week 13!

Oh, and it's finally, finally starting to seem like this winter might actually end. At some point. In the foreseeable future. (oh please, oh please)

The birds are singing, the snow is melting, and the potholes are as abundant as the mud.

Spring!

Week 13 brings us into April. 

In this month's yoga classes  we'll be focusing on the solar plexus chakra, which is visualized as a yellow orb at the level of the diaphragm (right between the bottom of the sternum and the navel). 

The solar plexus chakra is the seat of our personal power. Often times we associate power with aggression or dominance, but personal power is neither of those things. 

The power we'll be cultivating this month will be the power that allows us to be who we are and stand tall within our own skin. This power underlies our most heart felt beliefs and convictions, and when we tap into it - we are unstoppable. 

"Show me how strong you are, bud."
This kid has no trouble tapping in to his personal power. 

We're also launching some fabulous salt and sugar scrubs to prepare for sandal season! 

I don't know about you, but my feet could certainly use some TLC! Pair the scrub with our Skin Salvation Salve and your tootsies will feel and look sublime. 

Mmmmmmmmmmm

I don't know about you, guys, but I am psyched for April. Bring on the sun, the strength, and the smooth skin!